Brandy Zwicker

10-year registered nurse, Brandy Zwicker, shares three supplements that she recommends for general men’s health   Even with a healthy, well-rounded diet, it can be hard to get the vitamins and minerals a man needs for optimal health. Here are three supplements Brandy Zwicker recommends to men looking to boost their health, energy levels, and muscle function. […]

10-year registered nurse, Brandy Zwicker, shares the benefits of yoga Yoga is an ancient practice that aims to combine the mind and body. It incorporates poses and stretches,  breathing, and meditation practices, which reduces stress and calms the mind. Brandy Zwicker, a nurse for over ten years, shares some scientifically-backed benefits that yoga has on […]

Lung cancer is the second most common cancer in men and women. Unfortunately, Brandy Zwicker is all too familiar with this fact when she discovered her father developed lung cancer and passed away soon after. Now, she’s on a mission to help as many people she can know the warning signs of the disease, and what strategies […]

As a medical professional, Brandy Zwicker as seen the toll stress can have on the body. Here are some of her favorite ways to combat stress and find some inner peace. Life is full of ups and downs, and sometimes, overwhelming. For many Americans, the stress of working full time, managing a household, and other personal factors […]

As adults, we hear a lot about the importance of exercise. It’s no wonder, moving the body helps lower stress, risks of heart disease, and control weight. But as children enter the picture, many parents are left wondering how to squeeze in even the smallest amount of gym time. Even when parents do get to […]

Detecting health risks primarily depends on a person’s medical and family history, but as Brandy Zwicker has seen, even the healthiest person can be sidelined by a surprising illness. Screening tests can help find illnesses earlier and treat them sooner, and Brandy Zwicker has recommendations of which screenings a person can get started with, regardless of age. “Routine […]

Brandy Zwicker gives simple solutions in preventing Type 2 Diabetes The Center for Disease Control and Prevention (CDC) has estimated that there are over 30 million adults in the United States that have diabetes. Brandy Zwicker wants to chip away at that number by helping as many people she can prevent type 2 diabetes. Diabetes is a […]

As a Registered Nurse for 10 years, Brandy Zwicker tells how to treat the family while avoiding all those scary candy calories Brandy Zwicker, a Registered Nurse for over 10 years and mother of five children, has her fair share of Halloween experiences. From trick-or-treating to haunted houses, she knows that the spooky holiday is […]

Registered Nurse, Brandy Zwicker was announced as a Lung Force Hero by the American Lung Association. Brandy is a ten-year Registered Nurse veteran, she has worked in the areas of medical, oncology, cardiac telemetry, critical care step-down, and basic care. She is a strong advocate of lung health and is dedicated to curing cancer. American Lung Association’s Lung Force […]

Brandy Zwicker is no stranger to what keeps seniors physically and mentally healthy. As a ten-year Registered Nurse veteran, she has worked in the areas of medical, oncology, cardiac telemetry, critical care step-down, and basic care. Coupled with her passion for outdoor exercise, Brandy Zwicker has gained invaluable experience in regards to the perseverance of the […]