Brandy Zwicker

Monthly Archives: December 2019

Registered Nurse, Brandy Zwicker, Encourages Yoga for its Mental and Physical Health Benefits

10-year registered nurse, Brandy Zwicker, shares the benefits of yoga Yoga is an ancient practice that aims to combine the mind and body. It incorporates poses and stretches,  breathing, and meditation practices, which reduces stress and calms the mind. Brandy Zwicker, a nurse for over ten years, shares some scientifically-backed benefits that yoga has on […]